Did you know that?

A 100 gram bar of dark chocolate with 70-85% cocoa contains (1):

  • 11 grams of fiber.
  • 67% of the RDA for Iron.
  • 58% of the RDA for Magnesium.
  • 89% of the RDA for Copper.
  • 98% of the RDA for Manganese.
  • It also has plenty of potassium, phosphorus, zinc and selenium.
  • 10 Reasons why you should eat Dark Chocolate

  • It's good for the heart and circulation
  • It reduces risk of stroke
  • It's mineral rich
  • It reduces cholesterol
  • It's good for your skin
  • It can help you lose weight
  • It's good for mothers and babies
  • It may prevent diabetes
  • Chocolate is good for the brain
  • Chocolate makes you feel better
  • Dark Chocolate is High in Vitamins and Minerals

    Dark chocolate contains a number of vitamins and minerals that can support your health. Dark chocolate contains some of the following vitamins and minerals in high concentrations:

  • Potassium
  • Copper
  • Magnesium
  • Iron
  • The copper and potassium in dark chocolate help prevent against stroke and cardiovascular ailments. The iron in chocolate protects against iron deficiency anemia, and the magnesium in chocolate helps prevent type 2 diabetes, high blood pressure and heart disease.

    Dark Chocolate

    Dark chocolate (also known as plain chocolate)is a form of chocolate which has a higher content of cocoa butter and less milk than other forms of chocolate. Government and industry standards of what products may be labeled "dark chocolate" vary by country and market.

    Dark chocolate contains antioxidants, such as polyphenols, and is relatively low in sugar. It has a reputation as a healthier alternative to other types of chocolate, such as milk chocolate. Dark chocolate has also been described as a potential superfood.This has helped lead to a global increase in demand for dark chocolate.



    Strita's name is taken from a local area in Samar,Philippines. This is a province in the Philippines located in Eastern Visayas region. Samar province is hilly, has some mountain peaks ranging from 200 to 800 metres (660 to 2,600 ft) high and narrow strips of lowlands,which tend to lie in coastal peripheries or in the alluvial plains and deltas accompanying large rivers. (know more)